
The best way to answer “What was your salary in your last job?” is to shift the focus from your past number to the value you bring to the new role. A direct answer is risky—it can anchor you below market or lock you into a low range. Instead, respond with something like: “I’m targeting a role with a base salary between $85,000 and $95,000, based on the responsibilities and market data I’ve seen for this position. I’m happy to discuss my overall compensation package in more detail.”
In my experience, this approach works because it signals that you’ve done your homework and that you’re focused on the future, not the past. Many states now have salary history bans, so employers shouldn’t be asking this question at all—but it still comes up. When it does, never lie, but you don’t have to disclose the exact number. If you feel pressured, you can say, “My previous salary was competitive for the role and location, but I’d prefer to focus on the value I can bring to your team.”
| Here’s a quick breakdown of common strategies and their effectiveness based on 2025 | Effectiveness | Risk |
|---|---|---|
| Direct disclosure without negotiation | Low – limits upside | High – anchors you low |
| Deflect and state target range | High – maintains flexibility | Low – if done politely |
| Say “I’d prefer not to share” | Moderate – can seem evasive | Medium – some interviewers push back |
| Reference market data | High – shows preparation | Low – demonstrates professionalism |
Remember: The goal is to keep the conversation focused on the role’s value, not your history. In 2026, with more companies publishing salary ranges, a well-prepared candidate can navigate this question confidently.

I used to freeze when asked this. Now I just say, “My last job paid $62,000, but I’m looking for a role that matches the current market—around $70,000 to $75,000.” It’s honest, and most recruiters nod and move on. Don’t overthink it—if you give a low number, you can always negotiate later based on the role’s scope. Just be ready to explain what you did in that role to justify the number.

As someone who’s hired dozens of people, I always ask this to gauge candidate expectations. The best answer I’ve heard? “I’m not comfortable sharing my exact salary, but I can tell you my target range is $120,000–$135,000 based on this role’s level.” That shows confidence. Never lowball yourself—if you say your last job paid $90k, you’ll be stuck there. I’d rather hire someone who negotiates well.

I coach clients to turn the question around. For example: “I’d like to understand the budget for this role first—can you share the salary range?” In 2026, many companies post ranges anyway. If they insist, I suggest saying, “My previous base was $105,000, but my total compensation including bonuses and equity was closer to $130,000.” That reframes the discussion from base to total package. Keep it vague on specifics—focus on the bigger picture.

I’m a freelancer, so my “last job” was a project. When asked, I say, “My last contract paid $150 per hour, but that was for a short-term project. For a full-time role, I’m looking at $175,000–$190,000 base plus benefits.” Employers often compare hourly to salary incorrectly. Clarify the context—project-based vs. permanent roles have different structures. I also mention that my rate reflects specialized skills, not just past pay.


